18th Jun 2008

Stages of Training

Renshu: The initial stage in which the trainee repeatedly practices the basic forms.

Kunren: More intensive and varied training, for example, at seminars.

Tanren: Committed forging through repetition, despite any obstacles in the way.

Keiko: Reaching a feeling of the ancient origins or principles of the forms.

Kufu: Application of the art and its principles to everyday situations.

Shugyo: Mastery-the deepest possible spiritual/physical training.

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